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Nikki Chi

Mindful Travel For Everyday Life

Blog

Mindful Travel For Everyday Life

Nikki Chi
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June 22, 2017

The Ultimate Guide To Staying Healthy While Traveling

June 22, 2017/ Nikki Chi
The Ultimate Guide To Staying Healthy While Traveling

After thousands of miles traveled, I have learned what works and what doesn’t when it comes to staying healthy while traveling. These are my travel-tested and approved methods!

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June 22, 2017/ Nikki Chi/ Comment
Health and Fitness, Know Before You Go
Air Travel, Around the World, Full-time Travel, International Travel, Jet Lag, Long Haul Flights, Natural, Nutrition, Packing, Sleep
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Nikki Chi

Travel, Travel Hacks, Mindfulness, Mindful Living, Digital Nomad, Remote Work, Meditation, Mindful Tourism, Travel Tips, Airbnb, Air Travel, Budget Travel, Couchsurfing, Couples Travel, Female Travel, Free Travel, Gratitude, Visualization, Inspiration, International Travel, Island Life, Full-time Travel, RV Travel, Minimalism, National Parks, Organic, Vegetarian, Vegan, Personal Growth, Spiritual, Workaway, Yoga, Nature, Outdoors, RV Lifestyle

Hi, I'm Nikki Chi!

I write simple blogs sharing tried and true travel tips, lessons learned on the road, comical adventures, and my insights to mindful living—taken from real travel experience of over 405,000 miles traveled and applied to life at home. I am just an everyday person living mindfully to make travel my full-time lifestyle, while sharing with others how they can make their dreams come true too.

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Digital Nomad

Categories

  • Accommodations
  • Beauty
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  • Know Before You Go
  • Meditation
  • Mindful Living
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  • Mindful Tourism
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  • Travel Like a Local

Archives

  • February 2018
  • January 2018
  • November 2017
  • October 2017
  • August 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017

Tags

  • Abundance
  • Acts of Kindness
  • Air Travel
  • Airports
  • Apps
  • Around the World
  • Austin
  • Big Island
  • Budget
  • Budget Travel
  • Business
  • California
  • Couchsurfing
  • Couples Travel
  • Currency Exchange
  • Dance
  • Dessert
  • Eating My Way Through...
  • Europe
  • Female Travel
  • Foreign Language
  • France
  • Free Travel
  • Full-time Travel
  • Goals
  • Going with the Flow
  • Gratitude
  • Guided Visualization
  • Happiness
  • Hawaii
  • Home
  • Inspiration
  • International Travel
  • Island Life
  • Japan
  • Jet Lag
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  • Los Angeles
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  • Packing
  • Paris
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  • Yellowstone National Park

check out my instagram!

Some highlights from our weekend adventure to celebrate love 😍✨❤️
While @the.alfuentes and I have cut all white sugar out of our lives, we occasionally make the rare exception for a special treat.... like, say vegan cinnamon rolls!! These did NOT disappoint! 😋😋 #cinnaholicgilbert #phxfoodculture #lfthx #organicad
Life update: It’s been busy lately... My favorite joke is that “after this week things will slow down a bit again”. 😂 I know slowing down through meditative movement and oneness with mind, body, and soul is one of the best ways for
Remembering the good times... Sitting with you in your recliner talking your ear off, your incredible storytelling, all the many fun times playing with cool cars over the years, that time we all convinced you to go to Japan lol, and all the times you
Hello Saturday… You sexy thing, you! 😍✨🌈
I look at nature and without a doubt think it’s beautiful and perfect. 😍 I’m working on doing the same with myself... Not in the physical sense, as I’ve always felt confident about my body and looks, but in the productivity sense.⁣
It’s about time for another nature hike! 🌵🌄✨
My big takeaway from the night: Mindfulness and minimalism all comes down to one thing…⁣ ⁣ EMOTIONS.⁣ 🤔 ⁣ Whether it’s buying things out of emotion, not being able to let go of stuff you don’t need because of emotional ties, or st
^^Me inviting you to come talk about mindfulness and minimalism this Thursday with @ilovevolve 🙌⁣ ⁣ 📸: @secretsunrisebali — captured at a full moon sunset silent dance party in Bali! Thanks in large part to mindful minimalism, I collect more
I saw a post recently about how how everything should be a “latergram” because it allows you to be more present in the moment. 🤔 I loved that concept, and not just because most of my posts are already latergrams hehe... Despite the alway
Hi, I’m Nikki and I am a book lover. 📚😝 Books were my first introduction to magic, as they can whisk you away to an imaginary land in a matter of seconds. ✨ Sooo… When I travel, I often seek out cool libraries and bookstores and this o
When I talk about France, I light up like this lighthouse 😍 … Which also happens to be in France! 🇫🇷 This was the view from the balcony of our Airbnb in Biarritz, and I couldn’t get enough of it! 🤩 I would run out on the balcony a mi
I am honored and *so excited* to get to talk about minimalism and mindfulness in marketing, traveling, and just everyday life next week with @ilovevolve! 🤩 It’s a Q&A style free event, so if minimalism or mindful living interest you at all
Not pictured: The loads of tourists behind me 😂 If you really slow down, you can tune that out and this is a pretty cool spot to sit, breathe, and take in the view! 😍✨
I do so much exploring when traveling, so it’s fun to get out and treat Phoenix like any other place I visit.. Hike on trails I’ve never been on, go to cool events, and check out new places! Enjoyed time with family and escaped the heat b
A little self birthday gift today… An Ayurvedic facial by @freespirited_esthetics⁣ at @secondnatureclinic 😍 The best part? Every product in the whole experience is 100% plant-based, beautiful herbal concoctions! If you know me, you know I was

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